Let Simon get you in the shape of your life with this unique one-to-one or group tuition concept. Over six weeks or as an ongoing program, Simon will take you through drills you won't find in any standard fitness class, no experience necessary.

Using body resistance exercises and high-impact focus pad work, you will find yourself in great hands with one of the UK's leading coaches.

           For prices and availabilty call Julie on 07484 331572.