Search
simonmorrell
Aug 151 min read
Online Training Academy
Sometimes people struggle to get to a class for various reasons/ Distance, time limits or even confidence. Our latest service is a great...
2 views0 comments
simonmorrell
Aug 131 min read
Simon Hits! Episode 41
Simon Hits Episode 41, defending the front grab. https://youtu.be/iRBVZxZu2gc #kravmaga #selfprotection #fearcontrol #karate...
0 views0 comments
simonmorrell
Aug 81 min read
Simon Hits! Complete Workout.
Simon Hits! A complete workout using skipping ropes, kettlebells, body-resistant drills and the heavy bag is now live. Done correctly...
1 view0 comments
simonmorrell
Aug 72 min read
The Fitness Pyramid for Combat
The Fitness Pyramid for Combat forms the base of our conditioning for training at Fight Fortress. Obviously everything is subject to...
0 views0 comments
simonmorrell
Aug 21 min read
Never Think Anybody Is Better Than You
That’s Just The Fear Talking. Never think anybody is better than you. Full video here; https://vm.tiktok.com/ZGe7xtvvo/ #fear #inspired...
0 views0 comments
simonmorrell
Jul 251 min read
Simon Hits Episode 40 Now Live.
Full contact pad drills to increase skills and power.
0 views0 comments
simonmorrell
Jul 191 min read
Counting Up From Zero.
“I’ve never met a person yet who hasn’t struggled with some aspect of their lives at some point.
0 views0 comments
simonmorrell
Jul 181 min read
You Hit Like A Girl Update.
I wanted to let you all know we have had to delay the start date by a week due to an injury picked up this week. We will now be starting...
2 views0 comments
simonmorrell
Jul 161 min read
Defensive Tactics Instructor Course
Check out our Defensive Tactics Instructor’s course and become certified at our next event.
1 view0 comments
simonmorrell
Jul 152 min read
PANIC. A new article.
If you have never had a panic attack (and I hope you haven’t), you may not get this article.
4 views0 comments
simonmorrell
Jul 111 min read
BATTLE FIT E4, CORE & FLOOR WORK
Battle Fit Episode Four, Core & Floor Work.
0 views0 comments
simonmorrell
Jul 41 min read
NEW CAREER OPPORTUNITY!
Our two-day course is open to anyone with two years or more experience in Martial Arts or a combat system such as Boxing or Wrestling. It...
2 views0 comments
simonmorrell
Jun 271 min read
COME GET FIT WITH US THIS SUMMER!
ATTENTION THE PEOPLE OF RHYL & NORTH WALES If you want to get fit this summer, come and join us at Fight Fortress and use Combat Training...
0 views0 comments
simonmorrell
Jun 201 min read
BATTLE FIR EPISODE THREE!
Battle Fit Episode Three is now live at @simonmorrellwordsvideos. Simon utilises both Kettlebells and a heavy for both fitness and to...
0 views0 comments
simonmorrell
Jun 201 min read
Simon Hits! Episode 39.
A brand new Simon Hits! with co-star Dodger has now been uploaded to our YouTube channel @simonmorrellwordsvideos In Episode 39 Simon...
1 view0 comments
simonmorrell
Jun 142 min read
The Art of No Bully.
As someone who was bullied to the point of exhaustion, but then came good through various channels and went on to become, what some would...
3 views0 comments
simonmorrell
Jun 131 min read
Simon Hits! Episode 38 Now Live!
Simon Hits! E38, some pad/partner drills for you to try.
1 view0 comments
simonmorrell
Jun 131 min read
BATTLE FIT EPISODE TWO!
BATTLE FIT, EPISODE ONE AND TWO!
3 views0 comments
simonmorrell
Jun 111 min read
So This Is The Day You DecideTo Become A Bully
For quite sometime now, I have been both repulsed and fascinated by what makes bullies tick. What makes a person who terrorises others do...
7 views0 comments
simonmorrell
Jun 61 min read
Simon Morrell's Battle Fit.
A Brand New Channel. Simon Morrell’s Battle Fit is a brand-new channel and a spin-off from Simon Hits! We now intend to bring you fitness...
2 views0 comments
