SIMON MORRELL

Simon Hits Episode Twenty One In this episode of the series, Simon demonstrates setting up a spinning back kick with a half step jab. For...

Simon Hits Episode Nineteen. Attack & Defend Drill. In this episode Simon and Luka demonstrate a basic attack and defend drill from the...

Simon Hots Episode Eighteen. Drills to improve your roundhouse kick. This is one of my personal favourites as, strangely enough, it helps...

Simon Hits! Episode Sixteen, Defending Mid-level Round Kick Taken from the Complete Combatives program, Simon demonstrates defending...

Simon Hits! Episode Fifteen, Defending Low Round Kick Taken from the Complete Combatives program, Simon demonstrates an outside knee...

Simon Hits Episode 14. In this episode, Simon demonstrates bridging the gap with a bursting/flying knee strike, landing in a southpaw...

Simon Hits Episode 13. A very close-quarter combat drill involving 'folding' your opponent and executing an elbow strike....

That’s Just The Fear Talking Episode Five is now live and it is all about building your team to help overcome fears and live in better...