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simonmorrell
Aug 72 min
The Fitness Pyramid for Combat
The Fitness Pyramid for Combat forms the base of our conditioning for training at Fight Fortress. Obviously everything is subject to...
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simonmorrell
Jul 111 min
BATTLE FIT E4, CORE & FLOOR WORK
Battle Fit Episode Four, Core & Floor Work.
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simonmorrell
Jun 271 min
COME GET FIT WITH US THIS SUMMER!
ATTENTION THE PEOPLE OF RHYL & NORTH WALES If you want to get fit this summer, come and join us at Fight Fortress and use Combat Training...
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simonmorrell
Jun 201 min
BATTLE FIR EPISODE THREE!
Battle Fit Episode Three is now live at @simonmorrellwordsvideos. Simon utilises both Kettlebells and a heavy for both fitness and to...
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simonmorrell
Jun 201 min
Simon Hits! Episode 39.
A brand new Simon Hits! with co-star Dodger has now been uploaded to our YouTube channel @simonmorrellwordsvideos In Episode 39 Simon...
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simonmorrell
Jun 131 min
Simon Hits! Episode 38 Now Live!
Simon Hits! E38, some pad/partner drills for you to try.
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simonmorrell
Jun 61 min
Simon Morrell's Battle Fit.
A Brand New Channel. Simon Morrell’s Battle Fit is a brand-new channel and a spin-off from Simon Hits! We now intend to bring you fitness...
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