Search
The Fitness Pyramid for Combat
The Fitness Pyramid for Combat forms the base of our conditioning for training at Fight Fortress. Obviously everything is subject to...
simonmorrell
Aug 7, 20242 min read
0 views
0 comments
BATTLE FIT E4, CORE & FLOOR WORK
Battle Fit Episode Four, Core & Floor Work.
simonmorrell
Jul 11, 20241 min read
0 views
0 comments
BATTLE FIR EPISODE THREE!
Battle Fit Episode Three is now live at @simonmorrellwordsvideos. Simon utilises both Kettlebells and a heavy for both fitness and to...
simonmorrell
Jun 20, 20241 min read
0 views
0 comments
Simon Hits! Episode 39.
A brand new Simon Hits! with co-star Dodger has now been uploaded to our YouTube channel @simonmorrellwordsvideos In Episode 39 Simon...
simonmorrell
Jun 20, 20241 min read
1 view
0 comments
Simon Hits! Episode 38 Now Live!
Simon Hits! E38, some pad/partner drills for you to try.
simonmorrell
Jun 13, 20241 min read
1 view
0 comments
BATTLE FIT EPISODE TWO!
BATTLE FIT, EPISODE ONE AND TWO!
simonmorrell
Jun 13, 20241 min read
3 views
0 comments
Simon Morrell's Battle Fit.
A Brand New Channel. Simon Morrell’s Battle Fit is a brand-new channel and a spin-off from Simon Hits! We now intend to bring you fitness...
simonmorrell
Jun 6, 20241 min read
2 views
0 comments
