SIMON MORRELL

BATTLE FIT, EPISODE ONE AND TWO!

A Brand New Channel. Simon Morrell’s Battle Fit is a brand-new channel and a spin-off from Simon Hits! We now intend to bring you fitness...

There is still time to book your place on our forthcoming Close Quarter Combat seminar. The day will start with Lee Mayo taking everyone...

Simon Hits! Episode 37 shows 3 x 5 minute rounds, developed using the pyramid method. Brilliant for building endurance and fighting...

Check out this fantastic offer for May 2024. Complete Combatives package includes; *Signed paperback copies of From Bullied to Black Belt...

Simon Hits! Episode 34 , Strikes & takedowns is now live at; https://youtu.be/BXK6xIq20F0?si=oMrAOFU3hCyCWPg7 For short tutorials from...

Simon Hits! Episode 33 is now live and it is advanced pad drills to build anaerobic tolerance. Later this week we will be posting some...

In this episode Simon and Luka demonstrate three difference defences against the right cross, be it from a Boxer of Karate-Ka....

Simon Morrell's Fight Fortress is North Wales' newest Martial Arts Academy specialising in Krav Maga, Kickboxing, Practical Karate &...

Our next grading will take place at the all-new Fight Fortress Academy in Rhyl on Sat 18th May 2024. If you are an independent Martial...

Simon Hits! Episode Twenty-Nine is now live. Here is the full clip of episode 28 in which Simon and Luka demonstrate a three-technique...

Simon Hits Episode 27 A short follow-up to the defence against the rush attack with a choke, this time finishing with an elbow strike. To...

Simon Hits Episode 26 A short follow-up to the defence against the rush attack with a choke, this time finishing with a knee strike....

Simon Hits Episode 25. In E25, Simon and Luka teach how to base and defend against a ’rush’ tackle to apply a choke. E26 & E27 will give...

In Simon Hits E23 we train slowly(at first)to defend a cross or step & punch with a parry, strike and takedown. Speed the drill up once...

Simon Hits Episode Twenty One In this episode of the series, Simon demonstrates setting up a spinning back kick with a half step jab. For...

Simon Hits Episode Nineteen. Attack & Defend Drill. In this episode Simon and Luka demonstrate a basic attack and defend drill from the...

Simon Hots Episode Eighteen. Drills to improve your roundhouse kick. This is one of my personal favourites as, strangely enough, it helps...

Simon Hits! Episode Sixteen, Defending Mid-level Round Kick Taken from the Complete Combatives program, Simon demonstrates defending...

Simon Hits! Episode Fifteen, Defending Low Round Kick Taken from the Complete Combatives program, Simon demonstrates an outside knee...