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simonmorrell
May 11 min read
Simon Hits! Episode 33.
Simon Hits! Episode 33 is now live and it is advanced pad drills to build anaerobic tolerance. Later this week we will be posting some...
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simonmorrell
Apr 251 min read
Simon Hits! Episode Thirty-One.
In this episode Simon and Luka demonstrate three difference defences against the right cross, be it from a Boxer of Karate-Ka....
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simonmorrell
Apr 91 min read
Brand New Fight Fortress Academy!
Simon Morrell's Fight Fortress is North Wales' newest Martial Arts Academy specialising in Krav Maga, Kickboxing, Practical Karate &...
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simonmorrell
Apr 41 min read
Simon Hits! Episode 29.
Simon Hits! Episode Twenty-Nine is now live. Here is the full clip of episode 28 in which Simon and Luka demonstrate a three-technique...
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simonmorrell
Feb 191 min read
Simon Hits Episode 27
Simon Hits Episode 27 A short follow-up to the defence against the rush attack with a choke, this time finishing with an elbow strike. To...
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simonmorrell
Feb 161 min read
Simon Hits Episode 26
Simon Hits Episode 26 A short follow-up to the defence against the rush attack with a choke, this time finishing with a knee strike....
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simonmorrell
Feb 151 min read
Check Out Simon Hits New Video
Simon Hits Episode 25. In E25, Simon and Luka teach how to base and defend against a ’rush’ tackle to apply a choke. E26 & E27 will give...
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simonmorrell
Feb 121 min read
Simon Hits Episode 23.
In Simon Hits E23 we train slowly(at first)to defend a cross or step & punch with a parry, strike and takedown. Speed the drill up once...
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simonmorrell
Feb 91 min read
Simon Hits Episode 21 Now Live
Simon Hits Episode Twenty One In this episode of the series, Simon demonstrates setting up a spinning back kick with a half step jab. For...
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simonmorrell
Feb 51 min read
Simon Hits Episode Nineteen.
Simon Hits Episode Nineteen. Attack & Defend Drill. In this episode Simon and Luka demonstrate a basic attack and defend drill from the...
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simonmorrell
Feb 21 min read
ANOTHER SIMON HITS!
Simon Hots Episode Eighteen. Drills to improve your roundhouse kick. This is one of my personal favourites as, strangely enough, it helps...
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simonmorrell
Jan 311 min read
Simon Hits! Episode 16.
Simon Hits! Episode Sixteen, Defending Mid-level Round Kick Taken from the Complete Combatives program, Simon demonstrates defending...
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simonmorrell
Jan 301 min read
Simon Hits! Episode 15
Simon Hits! Episode Fifteen, Defending Low Round Kick Taken from the Complete Combatives program, Simon demonstrates an outside knee...
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simonmorrell
Jan 261 min read
Simon Hits Episode 14.
Simon Hits Episode 14. In this episode, Simon demonstrates bridging the gap with a bursting/flying knee strike, landing in a southpaw...
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simonmorrell
Jan 251 min read
Simon Hits Episode 13
Simon Hits Episode 13. A very close-quarter combat drill involving 'folding' your opponent and executing an elbow strike....
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simonmorrell
Nov 21, 20231 min read
Simon on the Black Belt Test.
Simon Morrell on the next Fight Fortress Black Belt test, taking in Kickboxing (with Sparring), Krav Maga (Unarmed Combat) and Practical...
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