Sparring at Fight Fortress.
At Fight Fortress we firmly believe that sparring is one of the greatest ways to improve a child’s confidence and skills.
All sparring is done under the safest conditions. Supervised with the best safety equipment available and with only light contact allowed, it is an ideal way to learn range, strikes and blocks whilst teaching children and adults to be competitive in a health way.
The dudes you see here are from a wide range of grades/experience including some fighting for the first time whilst others are pre-Black Belt.