Simon Hits! Episode 44.
- simonmorrell
- Sep 17, 2024
- 1 min read
Dipping your head low to obtain height on a roundhouse kick is usually frowned upon. It can be down to poor technique or incorrect stretching.
In this drill, Simon shows how a roundhouse kick should be executed and still be in punching range.
Practice as slow as you need or as fast as you can but practice!
Watch the video in full here
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