A Brand New Channel.
Simon Morrell’s Battle Fit is a brand-new channel and a spin-off from Simon Hits! We now intend to bring you fitness drills designed for Combat Sports and for people who need to get fit to fight for whatever reason.
All drills are undertaken at your risk and we encourage you to train safely but pushing your limits.
Simon Hits! will now focus purely on Combat skills from all range fighting and Self Protection whilst Battle Fit aims to do what it says on the box. Suitable for beginners and experienced trainers as long as you adjust reps to suit.
In Episode One we look at advanced press up drill and ab work for strong core.
Dodger was not hurt in the making of Battle Fit episode one although he was sulking.
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Watch episode one here
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